Whether you’re facing a health challenge, or just looking to shape up, we can offer a range of services that meet your particular needs. 

PHYSIOTHERAPY

Physiotherapy is designed to get you moving again — to break through the ‘ouch’ factor. No matter how you hurt yourself, or what muscle or joint is involved, movement is one of the ingredients in the successful mix of getting your life back on track. Our trained physiotherapists will also give you strategies to decrease the likelihood of repeated injuries.

Our services include:

• Assessment and diagnosis

• Manual therapy

• Exercise and rehabilitation

• Return to sport programs

• Ergonomic advice

• Clinical Pilates

• Small group sessions located in St Lucia/Taringa

Pilates

Pilates is a low-impact stability exercise and will make you look and feel ready to take on the world. It is perfect for everyone — even if you don’t have any aches and pains. We offer Reformer, Trapeze, Wunda Chair and Spring Wall Pilates performed one-on-one or in small groups, where we slowly build the repertoire of exercises designed specifically for you. We also offer group mat classes, with exercises designed to strengthen core muscles to increase stability in your joints.

Our services include

• Individual one-on-one sessions

• Small group sessions 

Occupational Therapy 

We offer a wide range of work/occupation based services. While you may benefit from treatment of your injury at our practice, if the cause of the problem is not addressed then treatment may not be as effective. Our Occupational Therapist can provide advice and assistance at home or at your workplace to reduce the stress your physical environment might have on you. They can also give you strategies to manage your condition while at work or when doing your daily activities. 

Our services include:

• Office ergonomics

• Manual handling/Training

• Ergonomic equipment advice

• Work site assessment

• Injury management services

• Functional screening services 

• Suitable duties program

• Job design